Healing Means Making Whole
Aug 14, 2024ยทBy Lara Galiotta
There is a song and a voice within each one of us...
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The Importance of the Body
The body holds memories and emotions. Ignoring the body means ignoring a vital part of ourselves.
Try to listen to your body. Your body can guide you toward healing. By paying attention to bodily sensations, we can uncover hidden emotions and traumas.
Dream Work
Dreams play a significant role in my work. As mentioned by C.G. Jung, M. Woodman and many others, your dreams are a bridge between the conscious and unconscious mind. Analyzing dreams can reveal hidden truths and guide us toward healing.
I like to encourage my clients to keep dream journals. Writing down dreams can help us understand their messages. Over time, this practice can lead to profound insights and personal growth.