Discover the Power of Self-Reflection
“The privilege of a lifetime is to become who you truly are.” -C.G. Jung Explore your inner world and find transformation.
Therapeutic and Coaching Services
Whether you are facing:
- Burnout and depression
- Anxieties, phobias, and compulsions
- Sleep disorders
- Psychosomatic conditions
- Existential crises
- Grief following loss through separation or death
- Relationship issues in personal life (Work or School)
- Performance issues (Work or School)
- Reorientation in personal life, education, and work
In situations like these, you may feel:
- Overwhelmed by a sense of exhaustion that rest doesn’t seem to cure.
- Disconnected from your passions, struggling with a loss of purpose or meaning.
- Trapped in cycles of anxiety or compulsions, feeling like you’ve lost control.
- Weighed down by unprocessed grief, unable to move forward.
- Conflicted and stressed in your relationships, whether personal or professional.
- Stuck in life transitions, unsure of the direction to take next.
Transformation
Individual Therapy
Imagine a space where you are truly seen, understood, and guided toward profound personal transformation. In our sessions, we will embark on a journey to explore the deeper layers of your psyche, using both traditional techniques and creative art therapy tools. This approach allows us to heal past wounds, foster resilience, and unlock new insights, helping you to move forward with clarity and strength.
Whether you’re seeking greater clarity in your professional life or deeper personal insight, my work is tailored to your unique needs.
We’ll work together to strengthen your self-esteem, enhance your self-awareness, and nurture your autonomy. Through creative exploration, you’ll also discover new ways of thinking and problem-solving, unlocking potential that you might not have known existed.
Dream Analysis
Discover the hidden meanings and symbols within your dreams, unlocking valuable insights into your psyche. By engaging in dream analysis, we create a space for deep self-reflection and introspection. Together, we’ll explore your dreams to uncover hidden aspects of yourself, address unresolved issues, and gain profound insights that contribute to your growth.
This process not only deepens your self-awareness but also empowers you to understand and navigate the complexities of your inner world with greater clarity and insight.
Burnout
I view burnout as a profound signal from our psyche. It's more than just exhaustion from constant stress; it represents a disconnect from our true needs and inner self. My approach focuses on uncovering the deeper psychological roots of burnout to promote a healthier balance and deeper connection with oneself, paving the way towards a more meaningful and fulfilled life.
About me
Based in the heart of Zurich, I've always been captivated by the depths of the human psyche. My personal journey of self-discovery has driven my passion to guide others on their path. Recognizing that every individual has a unique narrative, I am dedicated to being a part of their introspective exploration.
With core values of compassion, understanding, integrity, and professionalism, I ensure that every client feels heard and valued. My approach extends beyond just techniques; I bring my heart, dedication, and genuine curiosity into every interaction.
In addition to my dedication to understanding the human psyche, I have had an extensive business career where I've mentored and coached executives across the globe. This dual expertise allows me to deeply resonate with individuals from diverse backgrounds and professions, understanding their unique challenges and aspirations.
I am certified in Positive Psychology from the University of Zurich, and also hold certifications in combined Play and Art Therapy, as well as Coaching. Originally certified as a Business Economist, I bring a unique blend of analytical and therapeutic expertise to my practice.
Currently, I am advancing my expertise in Analytical Psychology as a diploma candidate at the Carl Gustav Jung Institute in Küsnacht, Switzerland.
My practice, a marriage of personal commitment and professional insight, offers a safe space for individuals to embark on their transformative journey towards self-awareness and growth.
I offer sessions in various languages: English, German, Swiss German, Italian, Spanish, and French. This diverse linguistic approach ensures that clients can comfortably express themselves in the language they resonate with most.
For some of the key topics please check out my BLOG and for a more detailed look into my professional background, please refer to my Linked in profile on the top right.
Contact
Connect with me for in-person or online sessions by sending me an email at [email protected], or by phone or whatsapp message on +41 (0) 76 451 31 33.
I am happy to answer any questions you may have and support you as you take the next steps.
This is more than just therapy—it’s a partnership in your journey toward self-realization, healing and empowerment.
If you’re ready to explore what’s possible for you, I’m here to support you every step of the way.
